Breakfast: PCOS Hormone Balance Mushroom Coffee - Chaga and Lion's Mane Mushroom Latte

Grocery list: unsweetened almond milk, Chaga mushroom powder, Lion's Mane mushroom powder, coffee, coconut oil, Stevia. This recipe has a low GI due to the use of Stevia and almond milk.

This PCOS-friendly recipe is packed with nutrients that are beneficial for hormone balance and brain health. Chaga and Lion's Mane mushrooms are known for their adaptogenic properties, helping the body adapt to stress and balance hormones. They also support brain health, improving focus and cognitive function. Almond milk provides a dairy-free alternative that's low in GI, making it suitable for a PCOS diet. Coconut oil provides healthy fats, while Stevia offers a natural, sugar-free sweetness. Enjoy this empowering, supportive, and delicious start to your day!

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

This recipe includes superfoods such as:

Health benefits of PCOS Hormone Balance Mushroom Coffee - Chaga and Lion's Mane Mushroom Latte

Ingredients

1 cup of unsweetened almond milk (240 ml), 1 teaspoon of Chaga mushroom powder, 1 teaspoon of Lion's Mane mushroom powder, 1 cup of brewed coffee (240 ml), 1 teaspoon of coconut oil, Stevia to taste

Instructions

1. Brew a cup of coffee. 2. While the coffee is brewing, heat the almond milk in a saucepan over medium heat. 3. Add the Chaga and Lion's Mane mushroom powders to the heated almond milk and stir until well mixed. 4. Once the coffee is ready, add it to the saucepan and stir. 5. Add coconut oil and Stevia to taste. 6. Pour the mixture into a blender and blend until frothy. 7. Serve immediately.