PCOS-Approved Vodka Pasta - Zucchini Noodle Vodka 'Pasta' with Chicken
Nutrition per Serving
450
Calories
30g
Protein
30g
Carbs
15g
Fat
Grocery list: medium zucchinis, chicken breast, vodka, tomato sauce, olive oil, parmesan cheese, salt, pepper, garlic, red pepper flakes. This recipe has a low GI due to the use of zucchini noodles instead of traditional pasta.
Ingredients
2 medium zucchinis (spiralized into noodles), 1 chicken breast (cut into cubes), 1/2 cup of vodka, 1 cup of tomato sauce, 1/4 cup of olive oil, 1/2 cup of parmesan cheese, 1/2 teaspoon of salt, 1/2 teaspoon of pepper, 1 clove of garlic (minced), 1/2 teaspoon of red pepper flakes
Instructions
1. Heat the olive oil in a pan over medium heat. 2. Add the chicken cubes and cook until browned. 3. Add the garlic and red pepper flakes and cook for another minute. 4. Add the vodka and tomato sauce and let it simmer for 10 minutes. 5. Add the zucchini noodles and cook for 2-3 minutes until tender. 6. Stir in the parmesan cheese and season with salt and pepper. 7. Serve hot.
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