PCOS-Friendly Sushi Roll - Cauliflower Rice and Salmon Sushi Roll

PCOS-Friendly Sushi Roll - Cauliflower Rice and Salmon Sushi Roll
Prep: 15 min
Cook: 10 min
Servings: 2
Lunch

Nutrition per Serving

250 Calories
20g Protein
15g Carbs
9g Fat
Grocery list: Cauliflower rice, nori sheets, smoked salmon, avocado, cucumber, rice vinegar, stevia, soy sauce. Low GI ingredients: Cauliflower rice, avocado, cucumber.

Ingredients

1 cup of cauliflower rice (100g), 2 nori sheets, 4 oz of smoked salmon (113g), 1/2 avocado sliced, 1/2 cucumber sliced, 1 tbsp of rice vinegar (15ml), 1 tsp of stevia (5g), Soy sauce for dipping

Instructions

1. Prepare the cauliflower rice according to the package instructions. 2. Mix the rice vinegar and stevia, then stir into the cauliflower rice. 3. Lay out the nori sheets and spread the cauliflower rice evenly. 4. Layer the salmon, avocado, and cucumber on the rice. 5. Roll the sushi tightly, then cut into pieces. 6. Serve with soy sauce for dipping.

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