PCOS Friendly Protein Cookies - Pumpkin Spice Protein Cookies
Nutrition per Serving
150
Calories
10g
Protein
20g
Carbs
5g
Fat
Grocery list: canned pumpkin, vanilla protein powder, almond flour, coconut flour, honey, pumpkin spice, baking powder, salt. The main ingredients in this recipe have a low to medium GI, making them suitable for a PCOS diet.
Ingredients
1 cup canned pumpkin (240g), 2 scoops vanilla protein powder (60g), 1/2 cup almond flour (56g), 1/4 cup coconut flour (28g), 1/4 cup honey (84g), 1 tsp pumpkin spice, 1/2 tsp baking powder, pinch of salt
Instructions
1. Preheat oven to 350F (175C). 2. Mix all ingredients in a large bowl until well combined. 3. Scoop dough onto a lined baking sheet, flatten slightly. 4. Bake for 12-15 minutes or until firm. 5. Allow to cool before serving.
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