Snack: PCOS Friendly Protein Cookies - Pumpkin Spice Protein Cookies

Grocery list: canned pumpkin, vanilla protein powder, almond flour, coconut flour, honey, pumpkin spice, baking powder, salt. The main ingredients in this recipe have a low to medium GI, making them suitable for a PCOS diet.

These protein-packed cookies are not only delicious but also beneficial for PCOS. Pumpkin is a great source of vitamin A and fiber, which can help regulate blood sugar levels. Protein powder and almond flour provide a good amount of protein, helping to keep you full and satisfied. The low GI of these ingredients makes this recipe a great choice for those with PCOS.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Cookies - Pumpkin Spice Protein Cookies

Ingredients

1 cup canned pumpkin (240g), 2 scoops vanilla protein powder (60g), 1/2 cup almond flour (56g), 1/4 cup coconut flour (28g), 1/4 cup honey (84g), 1 tsp pumpkin spice, 1/2 tsp baking powder, pinch of salt

Instructions

1. Preheat oven to 350F (175C). 2. Mix all ingredients in a large bowl until well combined. 3. Scoop dough onto a lined baking sheet, flatten slightly. 4. Bake for 12-15 minutes or until firm. 5. Allow to cool before serving.