PCOS Power Bowl - Grilled Steak and Sweet Potato Power Bowl
Nutrition per Serving
550
Calories
40g
Protein
50g
Carbs
20g
Fat
Grocery list: lean steak, sweet potato, kale, avocado, olive oil, salt, and pepper. The sweet potato in this recipe has a medium GI, making it a good choice for those with PCOS.
Ingredients
200g lean steak, 1 large sweet potato, 2 cups of kale, 1 avocado, 1 tbsp olive oil, salt and pepper to taste
Instructions
1. Preheat grill to medium heat. 2. Season steak with salt and pepper. 3. Grill steak for 4-5 minutes each side. 4. While steak is grilling, dice sweet potato and toss in olive oil. 5. Roast sweet potato in oven at 400F for 25-30 minutes. 6. Slice avocado and set aside. 7. Once steak is cooked to desired doneness, let rest for a few minutes then slice. 8. Assemble bowl with kale, sweet potato, steak, and avocado.
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