Dessert: PCOS Cast Iron Dessert - Skillet Peach Cobbler with Almond Flour Topping

This dessert is not only delicious, but also PCOS-friendly. The almond flour has a low glycemic index (GI), which means it won't spike your blood sugar levels. The peaches add a natural sweetness and are also low GI. Grocery list: peaches, almond flour, honey, coconut oil, vanilla extract, cinnamon, nutmeg, salt.

This dessert is a great choice for those with PCOS. The almond flour is a great source of protein and fiber, which can help balance blood sugar levels. The peaches are a good source of vitamin C and fiber. The coconut oil provides healthy fats. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet. Plus, it's delicious!

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS Cast Iron Dessert - Skillet Peach Cobbler with Almond Flour Topping

Ingredients

4 medium peaches (peeled and sliced), 1 cup almond flour, 1/4 cup honey, 1/4 cup melted coconut oil, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, pinch of salt

Instructions

1. Preheat your oven to 375°F (190°C). 2. Arrange the peaches in your cast iron skillet. 3. In a bowl, mix together the almond flour, honey, coconut oil, vanilla extract, cinnamon, nutmeg, and salt. 4. Crumble the mixture over the peaches. 5. Bake for 25-30 minutes, or until the topping is golden brown.

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