Parmesan Crusted Chicken Alfredo Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 can Pillsbury™ refrigerated classic pizza crust
- 2 tablespoons butter, softened
- 1/2 cup shredded Parmesan cheese (2 oz)
- 3/4 cup Alfredo pasta sauce (from 15-oz jar)
- 2 cups chopped deli rotisserie chicken (from 2-lb chicken)
- 1 1/2 cups packed fresh spinach leaves
- 1 cup shredded Italian cheese blend or shredded mozzarella cheese (4 oz)
Instructions
- Heat oven to 400 °F. Grease large dark or nonstick cookie sheet with shortening or cooking spray. Unroll dough on cookie sheet. Press out dough to 15x10-inch rectangle.
- Spread butter over dough; sprinkle Parmesan cheese evenly over butter. Bake 7 minutes; remove from oven.
- Meanwhile, in medium bowl, mix Alfredo sauce and chicken; spoon evenly over partially baked crust. Top with spinach and cheese.
- Bake 5 to 7 minutes or until cheese is melted and crust is golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
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