PCOS Friendly Breakfast Cookie - Almond Flour Breakfast Cookies - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
8g
Protein
20g
Carbs
15g
Fat
Grocery list: almond flour, coconut oil, honey, shredded coconut, chopped almonds, dried cranberries, vanilla extract, baking soda, salt. Almond flour and almonds have a low GI, making them ideal for a PCOS diet.
Ingredients
- 1 cup almond flour (US) or 120g (Metric)
- 1/4 cup coconut oil (US) or 60ml (Metric)
- 1/4 cup honey (US) or 60ml (Metric)
- 1/2 cup shredded coconut (US) or 45g (Metric)
- 1/2 cup chopped almonds (US) or 70g (Metric)
- 1/2 cup dried cranberries (US) or 60g (Metric)
- 1 tsp vanilla extract (US) or 5ml (Metric)
- 1/2 tsp baking soda (US) or 2.5g (Metric)
- 1/4 tsp salt (US) or 1.5g (Metric)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix together the almond flour, coconut oil, honey, shredded coconut, chopped almonds, dried cranberries, vanilla extract, baking soda, and salt in a large bowl.
- Scoop the dough onto a baking sheet lined with parchment paper.
- Flatten each cookie with the back of a spoon.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for 10 minutes before transferring to a wire rack to cool completely.
These almond flour breakfast cookies are not only delicious, but also packed with nutrients that are beneficial for those with PCOS. Almonds are a great source of magnesium, which can help to regulate blood sugar levels, and the fiber in these cookies can help to keep you feeling full and satisfied. The low GI of these cookies makes them a great choice for those with PCOS, as they can help to prevent spikes in blood sugar levels.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment