PCOS Friendly Veggie Fries - Air Fryer Carrot and Parsnip Fries
Nutrition per Serving
150
Calories
2g
Protein
20g
Carbs
7g
Fat
Grocery list: large carrots, large parsnips, olive oil, sea salt, black pepper, paprika. Carrots and parsnips have a low Glycemic Index (GI), making them a great choice for a PCOS-friendly diet.
Ingredients
2 large carrots (peeled and cut into fries), 2 large parsnips (peeled and cut into fries), 1 tablespoon olive oil, 1/2 teaspoon sea salt, 1/2 teaspoon black pepper, 1/2 teaspoon paprika
Instructions
1. Preheat your air fryer to 380°F (190°C). 2. In a large bowl, toss the carrot and parsnip fries with olive oil, salt, pepper, and paprika. 3. Place the fries in the air fryer basket and cook for 15 minutes, shaking halfway through. 4. Serve immediately with your favorite dipping sauce.
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