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Port Wine Cranberry Sauce Recipe - PCOS-Friendly Recipe

Port Wine Cranberry Sauce Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 package (12 ounces) fresh or frozen cranberries 1-1/4 cups sugar 1/4 cup port wine or grape juice 2 teaspoons cornstarch 2 tablespoons cold water

Instructions

In a small saucepan, combine the cranberries, sugar and wine or grape juice. Cook over medium heat for 10-12 minutes or just until the berries begin to pop. Combine cornstarch and water until smooth; stir into cranberry mixture. Bring to a boil; cook and stir for 2 minutes or until the berries pop and sauce is thickened. Serve warm or cold. Refrigerate leftovers.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cranberries.

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...

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