PCOS One-Pot Pasta - One-Pot Zucchini Noodle Alfredo
Nutrition per Serving
320
Calories
18g
Protein
30g
Carbs
12g
Fat
This recipe includes zucchini, almond milk, garlic, Parmesan cheese, and olive oil. The zucchini has a low GI, making it a great choice for those with PCOS.
Ingredients
2 medium zucchinis (spiralized into noodles), 1 cup of unsweetened almond milk, 2 cloves of garlic (minced), 1/2 cup of grated Parmesan cheese, 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Heat the olive oil in a large pan over medium heat. 2. Add the minced garlic and cook until fragrant. 3. Add the zucchini noodles and cook for 2-3 minutes. 4. Pour in the almond milk and bring to a simmer. 5. Stir in the Parmesan cheese until melted and the sauce thickens. 6. Season with salt and pepper. 7. Serve immediately.
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