PCOS Insulin Resistance Combating Spice Blend - Cinnamon, Turmeric, and Fenugreek Mix
Nutrition per Serving
30
Calories
1g
Protein
6g
Carbs
0.5g
Fat
Grocery list: Cinnamon, Turmeric, Fenugreek. GI: Cinnamon (low), Turmeric (low), Fenugreek (low).
Ingredients
2 tablespoons of Cinnamon (US), 30 grams (Metric), 2 tablespoons of Turmeric (US), 30 grams (Metric), 2 tablespoons of Fenugreek (US), 30 grams (Metric)
Instructions
1. Measure out each spice. 2. Mix them together in a bowl. 3. Store in an airtight container.
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