PCOS Skin Health - Air Fryer Roasted Cherry Tomatoes
Nutrition per Serving
120
Calories
2g
Protein
15g
Carbs
5g
Fat
This recipe requires a short grocery list: cherry tomatoes, olive oil, sea salt, black pepper, and dried basil. The main ingredient, cherry tomatoes, has a low Glycemic Index (GI) of 15, making it a great choice for PCOS diet.
Ingredients
2 cups of cherry tomatoes (300g), 1 tablespoon of olive oil (15ml), 1 teaspoon of sea salt (5g), 1 teaspoon of black pepper (5g), 1 teaspoon of dried basil (5g)
Instructions
1. Preheat your air fryer to 400°F (200°C). 2. In a bowl, toss the cherry tomatoes with olive oil, salt, pepper, and dried basil. 3. Place the tomatoes in the air fryer basket and cook for 10 minutes, or until they are blistered and slightly charred. 4. Serve immediately as a snack or side dish.
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