PCOS-Safe Jello Alternative - Sugar-Free Gelatin with Fresh Berries
Nutrition per Serving
80
Calories
2g
Protein
18g
Carbs
0g
Fat
Grocery list: unflavored gelatin, fresh mixed berries, Stevia. This dessert has a low GI due to the use of Stevia instead of sugar.
Ingredients
1 packet of unflavored gelatin (7g), 2 cups of water (500ml), 1 cup of mixed fresh berries (150g), Stevia to taste
Instructions
1. Boil the water and dissolve the gelatin packet in it. 2. Add Stevia to taste and stir until fully dissolved. 3. Let the mixture cool for a few minutes. 4. Add the fresh berries to the gelatin mixture. 5. Pour the mixture into a mold or glass dish. 6. Refrigerate for at least 2 hours or until set. 7. Serve chilled.
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