PCOS Friendly Flatbread - Flaxseed and Herb Flatbread
Nutrition per Serving
200
Calories
6g
Protein
24g
Carbs
10g
Fat
This recipe requires flaxseed meal, baking powder, dried herbs, water, and salt. The flaxseeds are low in GI, making them perfect for a PCOS-friendly diet.
Ingredients
1 cup flaxseed meal (US) / 120g flaxseed meal (Metric), 1 tsp baking powder (US) / 5g baking powder (Metric), 1 tsp dried herbs (US) / 5g dried herbs (Metric), 1/2 cup water (US) / 120ml water (Metric), Salt to taste
Instructions
1. Preheat your oven to 400F/200C. 2. Mix flaxseed meal, baking powder, dried herbs, and salt in a bowl. 3. Add water and stir until the mixture forms a dough. 4. Roll the dough between two sheets of baking paper until thin. 5. Remove the top sheet of paper and bake for 10-15 minutes or until edges are crispy. 6. Let it cool before cutting into pieces.
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