PCOS Friendly Baking - Almond Flour Zucchini Muffins with Collagen
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
Grocery list: almond flour, zucchini, collagen peptides, honey, eggs, baking soda, cinnamon, salt. The almond flour and zucchini have a low GI, making them great for PCOS.
Ingredients
1.5 cups of almond flour (170g), 1 cup of grated zucchini (125g), 1/4 cup of collagen peptides (30g), 1/4 cup of honey (85g), 2 eggs, 1/2 tsp of baking soda, 1/2 tsp of cinnamon, 1/4 tsp of salt
Instructions
1. Preheat oven to 350°F (175°C). 2. In a large bowl, combine almond flour, collagen peptides, baking soda, cinnamon, and salt. 3. In a separate bowl, whisk together eggs and honey. 4. Stir the wet ingredients into the dry ingredients. 5. Fold in the grated zucchini. 6. Spoon the batter into a muffin tin. 7. Bake for 20-25 minutes or until a toothpick comes out clean. 8. Let cool before serving.
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