Breakfast: PCOS Friendly Breakfast Pizza - Sweet Potato Crust Breakfast Pizza

Grocery list: sweet potato, almond flour, ground flaxseed, salt, mozzarella cheese, bell peppers, tomatoes, eggs. This recipe features low GI ingredients like sweet potato and flaxseed, which help manage blood sugar levels.

This PCOS-friendly breakfast pizza is not only delicious but also packed with nutrients that help manage PCOS symptoms. Sweet potatoes are a low GI food that helps regulate blood sugar levels. Flaxseeds are rich in omega-3 fatty acids, which can reduce inflammation. Eggs provide a good source of protein. This recipe is a great way to start your day feeling empowered and in control of your health.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Breakfast Pizza - Sweet Potato Crust Breakfast Pizza

Ingredients

1 large sweet potato (200g), 1/2 cup of almond flour (60g), 1/4 cup of ground flaxseed (30g), 1/2 teaspoon of salt (2.5g), 1/4 cup of water (60ml), 1/2 cup of shredded mozzarella cheese (50g), 1/4 cup of diced bell peppers (37.5g), 1/4 cup of diced tomatoes (37.5g), 2 eggs

Instructions

1. Preheat oven to 400F (200C). 2. Peel and grate the sweet potato. 3. Mix sweet potato, almond flour, flaxseed, salt, and water in a bowl. 4. Spread the mixture on a baking sheet lined with parchment paper, forming a pizza crust shape. 5. Bake for 20 minutes. 6. Remove from oven and add cheese, bell peppers, tomatoes, and eggs. 7. Bake for another 10 minutes or until eggs are cooked to your liking.

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