Dirt Ice Cream Cake - PCOS-Friendly Recipe

Servings: 24

Dessert

This Dirt Ice Cream Cake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Treat your family to this delicious chocolate cake layered with pudding decorated with candies; made using Betty Crocker® SuperMoist® cake mix - perfect dessert for Halloween.

Ingredients

1/2 gallon (8 cups) cookies 'n cream ice cream, softened
1 box Betty Crocker™ SuperMoist™ devil’s food cake mix
Water, vegetable oil and eggs called for on cake mix box
1 box (6-serving size) chocolate instant pudding and pie filling mix
2 cups milk
20 creme-filled chocolate sandwich cookies, crushed
1 package (8.4 oz) gummy worm candies

Instructions

Line bottom and sides of 13x9-inch pan with waxed paper, leaving about 2 inches of waxed paper overhanging all sides of pan. Press ice cream evenly in pan. Cover with plastic wrap; freeze 2 hours or until firm.
Heat oven to 350 °F. Grease bottom only of another 13x9-inch pan with shortening or cooking spray; line pan with cooking parchment paper. Make and bake cake mix as directed on box, using water, oil and eggs. Cool 10 minutes; run knife around side of pan to loosen. Place cooling rack upside down over pan; turn rack and pan over. Remove pan and paper. Cool cake completely, about 1 hour.
Beat pudding mix and milk with wire whisk 2 minutes; let stand 3 minutes. Cover; refrigerate 1 hour.
Split cake horizontally to make 2 layers. Return bottom layer of cake to pan. Use waxed paper to lift ice cream from pan. Place ice cream on top of cake layer; top with remaining cake layer.
Spread pudding evenly on cake. Sprinkle with cookie crumbs and gummy worm candies. Serve immediately. Store covered in freezer.

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Frequently Asked Questions

Is Dirt Ice Cream Cake good for PCOS?

Yes, this Dirt Ice Cream Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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