PCOS Mexican Keto Recipes: Dinner - Shrimp Ceviche
Nutrition per Serving
300
Calories
24g
Protein
10g
Carbs
8g
Fat
This recipe requires a grocery list of fresh shrimp, lime, orange, cucumber, avocado, red onion, cilantro, and jalapeno. The shrimp is low in fat and high in protein, while the fruits and vegetables provide fiber and essential vitamins. The Glycemic Index (GI) of the ingredients is low, making this a great choice for those with PCOS.
Ingredients
1 lb (450g) raw shrimp, peeled and deveined, 1 cup (240ml) fresh lime juice, 1/2 cup (120ml) fresh orange juice, 1 medium cucumber, diced, 1 medium avocado, diced, 1/2 cup (75g) chopped red onion, 1/2 cup (20g) chopped fresh cilantro, 1 jalapeno, seeds removed and finely chopped, Salt and pepper to taste
Instructions
1. Chop the shrimp into bite-sized pieces. 2. In a large bowl, combine the shrimp, lime juice, and orange juice. Let marinate in the refrigerator for 1 hour. 3. Add the cucumber, avocado, red onion, cilantro, and jalapeno to the bowl. Stir to combine. 4. Season with salt and pepper to taste. 5. Serve chilled.
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