Anti-Inflammatory PCOS Recipe - Turmeric and Honey Roasted Carrots
Nutrition per Serving
200
Calories
2g
Protein
28g
Carbs
10g
Fat
This recipe includes carrots, olive oil, honey, turmeric, and seasonings. Carrots have a low GI, making them a good choice for those with PCOS.
Ingredients
1 pound of carrots (450g), 2 tablespoons of olive oil (30ml), 1 tablespoon of honey (15ml), 1 teaspoon of turmeric (5g), Salt and pepper to taste
Instructions
1. Preheat your oven to 400F (200C). 2. Peel the carrots and cut them into sticks. 3. In a bowl, mix together the olive oil, honey, and turmeric. 4. Toss the carrots in the mixture until they're well coated. 5. Spread the carrots out on a baking sheet, season with salt and pepper. 6. Roast for 25-30 minutes, or until the carrots are tender and slightly caramelized.
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