PCOS Mexican Keto Recipes: Lunch - Beef and Avocado Salad
Nutrition per Serving
450
Calories
25g
Protein
10g
Carbs
35g
Fat
This PCOS-friendly recipe includes lean beef, avocado, cherry tomatoes, red onion, cilantro, lime, and olive oil. The ingredients are low in Glycemic Index (GI), making it ideal for PCOS management.
Ingredients
1/2 lb (225g) lean beef steak, 1 large avocado, 1/2 cup (75g) cherry tomatoes, 1/4 cup (30g) diced red onion, 1/4 cup (30g) chopped cilantro, 1 lime, 1 tbsp (15ml) olive oil, Salt and pepper to taste
Instructions
1. Season the beef steak with salt and pepper. 2. Heat olive oil in a pan and cook the steak to your desired level. 3. Let the steak rest for a few minutes then slice into thin strips. 4. In a large bowl, combine sliced beef, diced avocado, cherry tomatoes, red onion, and chopped cilantro. 5. Squeeze lime over the salad and toss gently to combine. 6. Serve immediately.
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