PCOS Mexican Keto Recipes: Dinner - Cauliflower Rice Burrito Bowl
Nutrition per Serving
350
Calories
20g
Protein
10g
Carbs
15g
Fat
Grocery list: cauliflower, olive oil, onion, bell pepper, garlic, black beans, corn, cumin, chili powder, salt, pepper, avocado, cilantro, lime. GI: Low GI due to high fiber content from cauliflower, beans, and vegetables.
Ingredients
1 medium head cauliflower (or 4 cups riced cauliflower), 1 tablespoon olive oil, 1/2 cup chopped onion, 1 bell pepper, 2 cloves garlic, 1 can black beans, 1 cup corn, 1 teaspoon cumin, 1/2 teaspoon chili powder, salt and pepper to taste, 1 avocado, 1/2 cup chopped fresh cilantro, 1 lime
Instructions
1. Rice the cauliflower in a food processor. 2. Heat oil in a pan and sauté onion, bell pepper, and garlic until tender. 3. Add riced cauliflower, beans, corn, and spices to the pan and cook for 5-7 minutes. 4. Serve in bowls topped with sliced avocado, cilantro, and a squeeze of lime.
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