PCOS Pasta - Black Bean Spaghetti with Marinara Sauce
Nutrition per Serving
365
Calories
25g
Protein
17g
Carbs
3g
Fat
Grocery List: Black bean spaghetti, marinara sauce, garlic, olive oil, salt, pepper, fresh basil. GI Information: Black bean spaghetti (Low GI), Marinara Sauce (Low GI)
Ingredients
200g (7 oz) black bean spaghetti, 1 cup marinara sauce, 1 clove garlic, minced, 1 tbsp olive oil, Salt and pepper to taste, Fresh basil leaves for garnish
Instructions
1. Cook the black bean spaghetti according to package instructions. 2. While the spaghetti is cooking, heat the olive oil in a pan and sauté the minced garlic until fragrant. 3. Add the marinara sauce to the pan and season with salt and pepper. 4. Drain the spaghetti and add it to the pan, stirring well to coat with the sauce. 5. Serve hot, garnished with fresh basil leaves.
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