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Grocery list: Almond flour, honey, eggs, baking soda, vanilla extract, dark chocolate chips, unsweetened almond milk, salt. The almond flour and dark chocolate have a low GI, making this recipe suitable for PCOS.
These almond flour cake pops are a delicious and healthy dessert option for those with PCOS. The almond flour and dark chocolate are low GI foods, which can help regulate blood sugar levels. Plus, the almond flour is high in protein and healthy fats, which are beneficial for hormone balance. The dark chocolate chips add a touch of sweetness without adding too much sugar. Enjoy these cake pops as a guilt-free dessert or snack.
This recipe includes superfoods such as:
1 cup almond flour (120g), 1/4 cup honey (60ml), 2 eggs, 1/2 tsp baking soda, 1 tsp vanilla extract, 1/4 cup dark chocolate chips (45g), 1/4 cup unsweetened almond milk (60ml), Pinch of salt
1. Preheat the oven to 350°F (175°C). 2. In a bowl, mix almond flour, baking soda, and salt. 3. In another bowl, whisk eggs, honey, and vanilla extract. 4. Combine wet and dry ingredients. 5. Add almond milk to the mixture. 6. Fold in chocolate chips. 7. Scoop the mixture into a cake pop mold. 8. Bake for 15 minutes or until golden. 9. Let cool before serving.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 200 kcal | ||
Fat 12 g | ||
Carbohydrate 15 g | ||
Protein 7 g | ||
Omega 3 0.50 g | ||
Chromium 15.00 mg | ||
Zinc 1.50 mg | ||
Magnesium 75.00 mg | ||
B Vitamins 0.20 mg | ||
Iron 1.5 mg | ||
Calcium 60 mg | ||
Cholesterol 85 mg | ||
Monounsaturated Fat 2 g | ||
Polyunsaturated Fat 1 g | ||
Saturated Fat 3 g | ||
Sodium 200 mg | ||
Sugar 12 g | ||
Potassium 150 mg | ||
Vitamin A 100 mcg | ||
Fiber 3 g |
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