Cabbage and Jicama Slaw - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cabbage and Jicama Slaw is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 bunch cilantro (stems and leaves separated. You should have about 1/2 cup of each); coarsely chop leaves
1/2 cup sour cream
1 teaspoon finely grated lime zest
3 tablespoons fresh lime juice
1/2 cup mayonnaise
Freshly ground pepper
1 large head of green cabbage, very thinly sliced (about 5 cups)
1 julienned peeled small jicama (about 1 cup)
4 sliced scallions

Instructions

Separate stems and leaves from 1 bunch cilantro (you should have about 1/2 cup of each); coarsely chop leaves. Purée cilantro stems, 1/2 cup sour cream, 1 teaspoon finely grated lime zest, and 3 tablespoons fresh lime juice in a blender.
Transfer cilantro mixture to a large bowl and whisk in 1/2 cup mayonnaise; season with salt and pepper. Toss in 1/4 very thinly sliced large head of green cabbage (about 5 cups), 1 julienned peeled small jicama (about 1 cup), 4 sliced scallions, and chopped cilantro leaves.

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Frequently Asked Questions

Is Cabbage and Jicama Slaw good for PCOS?

Yes, this Cabbage and Jicama Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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