PCOS Almond Flour Recipe - Almond Flour Carrot Cake
Nutrition per Serving
250
Calories
6g
Protein
20g
Carbs
15g
Fat
This recipe includes almond flour, carrots, honey, eggs, coconut oil, baking soda, cinnamon, nutmeg, salt, and walnuts. The Glycemic Index (GI) of almond flour is low, which is beneficial for PCOS.
Ingredients
1.5 cups of almond flour (150g), 1/2 cup of grated carrots (60g), 1/4 cup of honey (60ml), 2 large eggs, 1/4 cup of coconut oil (60ml), 1 tsp of baking soda, 1 tsp of cinnamon, 1/2 tsp of nutmeg, 1/4 tsp of salt, 1/2 cup of walnuts (60g)
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, baking soda, cinnamon, nutmeg, and salt. 3. In a separate bowl, whisk together the eggs, honey, and coconut oil. 4. Gradually add the dry ingredients into the wet ingredients, mixing until just combined. 5. Fold in the grated carrots and walnuts. 6. Pour the batter into a greased baking dish and bake for 25-30 minutes or until a toothpick comes out clean. 7. Allow the cake to cool before serving.
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