Dessert: PCOS Almond Flour Recipe - Almond Flour Carrot Cake

This recipe includes almond flour, carrots, honey, eggs, coconut oil, baking soda, cinnamon, nutmeg, salt, and walnuts. The Glycemic Index (GI) of almond flour is low, which is beneficial for PCOS.

This Almond Flour Carrot Cake is a delicious and nutritious dessert that can help manage PCOS symptoms. Almond flour is a low GI food, which can help regulate blood sugar levels. Carrots are high in vitamin A, which supports skin health. Walnuts provide omega-3 fatty acids, which can help reduce inflammation. This recipe is quick, easy, and can be personalized to your taste.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Carrot Cake

Ingredients

1.5 cups of almond flour (150g), 1/2 cup of grated carrots (60g), 1/4 cup of honey (60ml), 2 large eggs, 1/4 cup of coconut oil (60ml), 1 tsp of baking soda, 1 tsp of cinnamon, 1/2 tsp of nutmeg, 1/4 tsp of salt, 1/2 cup of walnuts (60g)

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, baking soda, cinnamon, nutmeg, and salt. 3. In a separate bowl, whisk together the eggs, honey, and coconut oil. 4. Gradually add the dry ingredients into the wet ingredients, mixing until just combined. 5. Fold in the grated carrots and walnuts. 6. Pour the batter into a greased baking dish and bake for 25-30 minutes or until a toothpick comes out clean. 7. Allow the cake to cool before serving.

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