PCOS Ice Cream Recipe - Almond Butter Chocolate Chip Ice Cream
Nutrition per Serving
250
Calories
6g
Protein
20g
Carbs
15g
Fat
This recipe includes almond milk, almond butter, honey, and dark chocolate chips. The almond butter provides healthy fats and protein, while the dark chocolate chips add a touch of sweetness. The Glycemic Index (GI) for almond is low, which is beneficial for PCOS.
Ingredients
1 cup unsweetened almond milk (240 ml), 1/2 cup almond butter (120 g), 1/4 cup honey (60 ml), 1/2 cup dark chocolate chips (90 g)
Instructions
1. Blend almond milk, almond butter, and honey in a blender until smooth. 2. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. 3. Just before the ice cream is done, add the chocolate chips. 4. Transfer the ice cream to a lidded container and freeze for at least 2 hours before serving.
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