PCOS Moroccan Paleo Recipes: Lunch - Paleo Moroccan Chicken Salad
Nutrition per Serving
350
Calories
28g
Protein
20g
Carbs
15g
Fat
This recipe includes a grocery list of chicken breasts, mixed salad greens, cherry tomatoes, cucumber, red onion, olive oil, lemon juice, and spices. The main ingredients, chicken and salad greens, have a low Glycemic Index, making this recipe ideal for PCOS management.
Ingredients
2 chicken breasts, 1 cup of mixed salad greens, 1/2 cup of cherry tomatoes, 1/4 cup of sliced cucumber, 1/4 cup of sliced red onion, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1/2 teaspoon of turmeric, 1/2 teaspoon of paprika, Salt and pepper to taste
Instructions
1. Season the chicken breasts with the spices, salt, and pepper. 2. Heat the olive oil in a pan over medium heat. 3. Cook the chicken breasts for 6-7 minutes on each side, or until cooked through. 4. Let the chicken rest for a few minutes, then slice it. 5. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, and red onion. 6. Top the salad with the sliced chicken. 7. Drizzle the salad with the lemon juice and a little more olive oil, if desired. 8. Toss the salad to combine everything well. 9. Serve immediately.
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