PCOS Mexican Keto Recipes: Lunch - Shrimp and Avocado Salad
Nutrition per Serving
350
Calories
25g
Protein
10g
Carbs
20g
Fat
This PCOS-friendly recipe includes a grocery list of fresh shrimp, ripe avocados, cherry tomatoes, red onion, cilantro, lime, olive oil, salt, and pepper. The Glycemic Index (GI) for the relevant ingredients is low, making this a suitable meal for those managing PCOS.
Ingredients
1 lb (450g) shrimp, peeled and deveined, 2 ripe avocados, diced, 1/2 cup cherry tomatoes, halved, 1/4 cup red onion, finely chopped, 1/4 cup cilantro, chopped, Juice of 1 lime, 2 tablespoons olive oil, Salt and pepper to taste
Instructions
1. Heat the olive oil in a pan over medium heat. Add the shrimp and cook until pink. 2. In a large bowl, combine the cooked shrimp, avocados, cherry tomatoes, red onion, and cilantro. 3. Drizzle the lime juice over the salad and season with salt and pepper. Toss gently to combine. 4. Serve immediately or refrigerate for up to 2 hours before serving.
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