PCOS Mexican Keto Recipes: Lunch - Shrimp and Avocado Salad - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 lb (450g) shrimp, peeled and deveined
- 2 ripe avocados, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped, Juice of 1 lime
- 2 tablespoons olive oil, Salt and pepper to taste
Instructions
- Heat the olive oil in a pan over medium heat. Add the shrimp and cook until pink.
- In a large bowl, combine the cooked shrimp, avocados, cherry tomatoes, red onion, and cilantro.
- Drizzle the lime juice over the salad and season with salt and pepper. Toss gently to combine.
- Serve immediately or refrigerate for up to 2 hours before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Avocado.
Avocado is a nutrient-dense fruit that provides numerous health benefits, especially for individuals with PCOS. This creamy, versatile fruit is packed with healthy fats, fiber, and essential vitamins and minerals. But how exactly does avocado benefit those managing PCOS symptoms? Healthy Fats Avocado is rich in monounsaturated fats, which are known to improve heart health and reduce inflammation. These healthy fats help maintain stable blood sugar levels, which is crucial for managing insulin re...
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