PCOS Mexican Keto Recipes: Lunch - Shrimp and Avocado Salad

PCOS Mexican Keto Recipes: Lunch - Shrimp and Avocado Salad
Prep: 15 min
Cook: 10 min
Servings: 2
Lunch

Nutrition per Serving

350 Calories
25g Protein
10g Carbs
20g Fat
This PCOS-friendly recipe includes a grocery list of fresh shrimp, ripe avocados, cherry tomatoes, red onion, cilantro, lime, olive oil, salt, and pepper. The Glycemic Index (GI) for the relevant ingredients is low, making this a suitable meal for those managing PCOS.

Ingredients

1 lb (450g) shrimp, peeled and deveined, 2 ripe avocados, diced, 1/2 cup cherry tomatoes, halved, 1/4 cup red onion, finely chopped, 1/4 cup cilantro, chopped, Juice of 1 lime, 2 tablespoons olive oil, Salt and pepper to taste

Instructions

1. Heat the olive oil in a pan over medium heat. Add the shrimp and cook until pink. 2. In a large bowl, combine the cooked shrimp, avocados, cherry tomatoes, red onion, and cilantro. 3. Drizzle the lime juice over the salad and season with salt and pepper. Toss gently to combine. 4. Serve immediately or refrigerate for up to 2 hours before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment