Keto Peruvian Soup
Nutrition per Serving
350
Calories
20g
Protein
10g
Carbs
25g
Fat
Grocery list: chicken broth, shredded chicken, bell peppers, tomatoes, onions, avocado, olive oil, salt, and pepper. This recipe has a low GI, making it suitable for those with PCOS.
Ingredients
2 cups of chicken broth (480 ml), 1/2 cup of shredded chicken (85 g), 1/4 cup of diced bell peppers (37 g), 1/4 cup of diced tomatoes (37 g), 1/4 cup of diced onions (37 g), 1/2 avocado (100 g), 1 tablespoon of olive oil (15 ml), Salt and pepper to taste
Instructions
1. Heat the olive oil in a pot over medium heat. 2. Add the onions, bell peppers, and tomatoes. Cook until softened. 3. Add the chicken broth and shredded chicken. Bring to a boil. 4. Reduce heat and simmer for 10 minutes. 5. Season with salt and pepper. 6. Serve hot with slices of avocado on top.
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