Easy Meal Prep Vegetarian PCOS Dinner - Spinach and Feta Stuffed Peppers
Nutrition per Serving
350
Calories
18g
Protein
30g
Carbs
15g
Fat
This recipe includes a grocery list of bell peppers, spinach, feta cheese, quinoa, olive oil, salt, and pepper. The main ingredients have a low Glycemic Index, which is beneficial for PCOS.
Ingredients
2 bell peppers, 1 cup of spinach, 1/2 cup of feta cheese, 1/2 cup of cooked quinoa, 1 tablespoon of olive oil, 1/2 teaspoon of salt, 1/2 teaspoon of pepper
Instructions
1. Preheat your oven to 375 degrees F (190 degrees C). 2. Cut the tops off the peppers and remove the seeds. 3. In a bowl, mix the spinach, feta cheese, and cooked quinoa. 4. Stuff the peppers with the spinach mixture. 5. Place the peppers in a baking dish and drizzle with olive oil. 6. Bake for 30 minutes or until the peppers are tender.
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