PCOS Chicken Recipes - Herb Lemon Chicken Skewers
Nutrition per Serving
350
Calories
40g
Protein
15g
Carbs
15g
Fat
Grocery list: chicken breasts, lemon, garlic, olive oil, dried oregano, dried basil, wooden skewers. Low GI ingredients: chicken, olive oil, herbs.
Ingredients
2 boneless, skinless chicken breasts (500g), 1 lemon, 2 cloves of garlic, 1 tbsp olive oil (15ml), 1 tsp dried oregano (5g), 1 tsp dried basil (5g), Salt and pepper to taste, 8 wooden skewers
Instructions
1. Cut the chicken into cubes and place in a bowl. 2. Zest the lemon and squeeze its juice into the bowl. 3. Add the minced garlic, olive oil, oregano, basil, salt, and pepper. 4. Mix well and let marinate for at least 30 minutes. 5. Thread the chicken onto the skewers. 6. Grill on medium heat for 10-12 minutes, turning occasionally, until the chicken is cooked through.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment