Spirulina Recipes - Spirulina and Carrot Smoothie
Nutrition per Serving
220
Calories
5g
Protein
45g
Carbs
1.5g
Fat
This Spirulina and Carrot Smoothie is a great start to your day. It's packed with nutrients that are beneficial for PCOS. Grocery list: Spirulina powder, large carrots, banana, almond milk, honey. The main ingredients have a low to medium GI.
Ingredients
1 tablespoon spirulina powder (US) or 15 grams (Metric), 2 large carrots (US) or 200 grams (Metric), 1 banana (US) or 120 grams (Metric), 1 cup almond milk (US) or 240 milliliters (Metric), 1 tablespoon honey (US) or 15 grams (Metric), Ice cubes
Instructions
1. Peel and chop the carrots and banana. 2. Add all ingredients to a blender. 3. Blend until smooth. 4. Pour into glasses and serve immediately.
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