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PCOS-Friendly Lunch

Frangelico Coffee Recipe | Myrecipes

6 servings
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This Frangelico Coffee Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Marian Cooper Cairns Start with strong-brewed French-roast coffee, add a splash of hazelnut liqueur, and finish with vanilla bean, cream, and sugar. Because what better way is there to kick off a festive brunch or settle down to dessert than wi
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Ingredients

Servings 6

Instructions

  1. Combine hot coffee and liqueur in a thermos; screw on lid. Stir together whipping cream, powdered sugar, and vanilla bean paste in a 16-ounce jar with a tight-fitting lid. Cover and chill in ice at least 15 minutes. When ready to serve, shake jar 8 to 10 minutes or until cream is whipped. Pour coffee into mugs, and top with whipped cream mixture. Garnish, if desired.

Why this Frangelico Coffee Recipe | Myrecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Frangelico Coffee Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Frequently Asked Questions

Yes, this Frangelico Coffee Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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