PCOS Pizza Recipes - Asparagus and Ricotta Pizza
Nutrition per Serving
450
Calories
18g
Protein
50g
Carbs
20g
Fat
Grocery list: Whole grain pizza crust, ricotta cheese, asparagus, mozzarella cheese, garlic, olive oil, salt, and pepper. The whole grain crust has a lower GI than traditional crusts, helping to manage blood sugar levels.
Ingredients
1 whole grain pizza crust, 1 cup of ricotta cheese, 1 cup of asparagus (chopped), 1/2 cup of mozzarella cheese, 2 cloves of garlic (minced), 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 450 degrees F (232 degrees C). 2. Spread the olive oil and minced garlic over the pizza crust. 3. Spread the ricotta cheese on top of the garlic. 4. Sprinkle the chopped asparagus and mozzarella cheese over the ricotta. 5. Season with salt and pepper. 6. Bake for 12-15 minutes or until the cheese is melted and bubbly.
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