Lemony Rhubarb Pie Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Lemony Rhubarb Pie Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2-1/4 cups all-purpose flour
3/4 teaspoon salt
3/4 cup shortening
7 to 10 tablespoons ice water

Instructions

In a small bowl, mix flour and salt; cut in shortening until crumbly. Gradually add ice water, tossing with a fork until dough holds together when pressed. Divide dough in half. Shape each into a disk; wrap in plastic wrap. Refrigerate 30 minutes or overnight.
Preheat oven to 425 °. In a large bowl, combine the first six filling ingredients; toss to combine.
On a lightly floured surface, roll one half of dough to fit a 9-in. pie plate; transfer to pie plate. Trim pastry even with rim. Add filling; dot with butter. Roll remaining dough to fit top of pie. Place over filling. Trim, seal and flute edge. Cut slits in top. If desired, sprinkle with additional sugar. Bake 10 minutes.
Reduce oven setting to 350 °. Bake 40-45 minutes longer or until crust is golden brown and filling is bubbly. Cool on a wire rack.

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Frequently Asked Questions

Is Lemony Rhubarb Pie Recipe good for PCOS?

Yes, this Lemony Rhubarb Pie Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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