Grapefruit Poppy Seed Bread Recipe - PCOS-Friendly Recipe

Grapefruit Poppy Seed Bread Recipe
Servings: 16
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup butter, softened
  • 1-2/3 cups sugar, divided
  • 3 large eggs
  • 3/4 cup (6 ounces) vanilla yogurt
  • 3 tablespoons poppy seeds
  • 2 tablespoons grated grapefruit peel
  • 1-1/2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup grapefruit juice

Instructions

  1. Preheat oven to 350 °. In a large bowl, cream butter and 1-1/3 cups sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in yogurt, poppy seeds, grapefruit peel and vanilla. In another bowl, whisk flour, baking soda and salt; gradually beat into creamed mixture.
  2. Transfer to a greased 9x5-in. loaf pan. Bake 55-65 minutes or until a toothpick inserted in center comes out clean. Meanwhile, in a small bowl, mix grapefruit juice and remaining sugar.
  3. Remove bread from oven. Immediately poke holes in bread with a fork; slowly pour juice mixture over bread. Cool in pan 10 minutes before removing to a wire rack to cool completely.
  4. In a small bowl, mix glaze ingredients; drizzle over bread.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Poppy Seeds, Grapefruit.

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

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