Grilled Shrimp Appetizer Kabobs Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/3 cup tomato sauce
- 1/3 cup olive oil
- 3 tablespoons minced fresh basil
- 3 tablespoons red wine vinegar
- 5 garlic cloves, minced
- 3/4 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 10 uncooked jumbo shrimp, peeled and deveined (8-10 ounces)
- 10 fresh pineapple chunks
- 1 small onion, cut into 1-inch chunks
Instructions
- In a large bowl, whisk the first seven ingredients until blended. Reserve 1/4 cup marinade for basting. Add shrimp to remaining marinade; toss to coat. Refrigerate, covered, 30 minutes.
- On each of 10 metal or soaked wooden appetizer skewers, alternately thread one shrimp, one pineapple chunk and an onion chunk. Grill, covered, over medium heat or broil 4 in. from heat 4-6 minutes or until shrimp turn pink, turning occasionally and basting with reserved marinade during the last 2 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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