Grilled Sesame Squid - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/jiyeon-lee
Make sure to buy whole squid; precut rings will slip through your grill grate.
Ingredients
- Vegetable oil (for grilling)
- 1 1/2 pounds cleaned squid
- 2 tablespoons toasted sesame oil
- Kosher salt
- Freshly ground pepper
Instructions
- Prepare grill for high heat; oil grate with vegetable oil. Toss squid with sesame oil in a large bowl; season with salt and pepper.
- Grill squid, turning occasionally, until lightly charred and cooked through, about 3 minutes. Cut bodies crosswise into thin rings for serving, if desired.
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