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Fruit Salad in a Pineapple Boat Recipe - PCOS-Friendly Recipe

Fruit Salad in a Pineapple Boat Recipe
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 fresh pineapple
  • 2 cups cubed cantaloupe
  • 1 cup halved fresh strawberries
  • 1 cup fresh blueberries
  • 1 tablespoon lime juice

Instructions

  1. Stand pineapple upright; vertically cut about a third from one side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell.
  2. Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell.
  3. In a small bowl, combine the sauce ingredients. Serve with fruit.

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