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Southwest Bean and Chicken Pasta Recipe - PCOS-Friendly Recipe

Southwest Bean and Chicken Pasta Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 cups uncooked mostaccioli
  • 1/4 cup chopped onion
  • 1/4 cup chopped sweet red pepper
  • 1 tablespoon canola oil
  • 1/2 teaspoon minced garlic
  • 1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
  • 1 package (9 ounces) ready-to-use Southwestern chicken strips
  • 3/4 cup water
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup shredded Monterey Jack cheese, optional

Instructions

  1. Cook mostaccioli according to package directions. Meanwhile, in a large skillet, saute onion and red pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the soup, chicken and water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes.
  2. Stir in beans; heat through. Drain mostaccioli; transfer to a serving bowl; top with chicken mixture. Sprinkle with cheese if desired.

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