Southwest Bean and Chicken Pasta Recipe - PCOS-Friendly Recipe
This Southwest Bean and Chicken Pasta Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups uncooked mostaccioli
- 1/4 cup chopped onion
- 1/4 cup chopped sweet red pepper
- 1 tablespoon canola oil
- 1/2 teaspoon minced garlic
- 1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
- 1 package (9 ounces) ready-to-use Southwestern chicken strips
- 3/4 cup water
- 1 can (15 ounces) black beans, rinsed and drained
- 1/4 cup shredded Monterey Jack cheese, optional
Instructions
- Cook mostaccioli according to package directions. Meanwhile, in a large skillet, saute onion and red pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the soup, chicken and water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes.
- Stir in beans; heat through. Drain mostaccioli; transfer to a serving bowl; top with chicken mixture. Sprinkle with cheese if desired.
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Frequently Asked Questions
Yes, this Southwest Bean and Chicken Pasta Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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