Manhattan - PCOS-Friendly Recipe

Servings: 1

Drink

This Manhattan is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/eben-freeman This adaptation of a classic recipe comes from Eben Freeman, bartender of Tailor Restaurant in New York City. Freeman suggests you use anything but a maraschino cherry (as garnish) to avoid adding a cloying sweetness.

Ingredients

Dash Angostura Bitters
Dash orange bitters
1 tablespoon (1/2 ounce) sweet vermouth
5 tablespoons (2 1/2 ounces) rye whiskey
1 cup ice
1 (1/2-inch-thick) strip orange peel
1 non-maraschino cherry*
1 (4- to 5-inch) wooden skewer

Instructions

In chilled cocktail shaker or pint glass, combine Angostura and orange bitters, vermouth, and rye whiskey. Add ice and stir until well chilled, about 20 seconds. Strain into chilled martini or coupe glass. Squeeze orange peel over drink, making sure oils fall into glass, then discard peel. Thread cherry onto skewer, place in drink, and serve.

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Frequently Asked Questions

Is Manhattan good for PCOS?

Yes, this Manhattan recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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