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PCOS-Friendly Lunch

Big-Batch Fireball Jell-o Shots

12 servings
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This Big-Batch Fireball Jell-o Shots is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Candace Braun Davison Regular or sugar-free Jell-o works with this recipe, and if you're not a fan of cherry, feel free to substitute any flavor of your choice. (If you can't find Fireball, an equal amount of whiskey, bourbon or vodka also work
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Ingredients

Servings 12

Instructions

  1. Bring 4 c. water to a boil in a large saucepan over medium-high heat. Once it starts really bubbling, pour in the Jell-o packets. Whisk until dissolved. Remove pan from heat.

  2. Add the Fireball whisky and cold water, stirring to combine.

  3. Spray a Bundt pan with nonstick spray. Pour the Jell-o mixture into the Bundt pan.

  4. Refrigerate Jell-o for 4 hours, or until set. Serve by the slice.

Why this Big-Batch Fireball Jell-o Shots works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Big-Batch Fireball Jell-o Shots that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Big-Batch Fireball Jell-o Shots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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