Fallen Chocolate Cake Squares à la Mode with Butterscotch Sauce - PCOS-Friendly Recipe
This Fallen Chocolate Cake Squares à la Mode with Butterscotch Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 9 ounces fine-quality bittersweet chocolate (not unsweetened), chopped
- 1 stick (1/2 cup) unsalted butter, cut into pieces
- 3/4 cup sugar
- 5 large eggs, separated
- 3 tablespoons all-purpose flour
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350 ° F. Butter and flour a 9-inch square baking pan, knocking out excess flour.
- In a metal bowl set over a saucepan of barely simmering water melt chocolate and butter, stirring occasionally, until smooth. Remove bowl from heat and whisk 1/2 cup sugar into chocolate mixture. Add yolks 1 at a time, whisking well after each addition, and whisk in flour, cocoa powder, vanilla, and salt.
- In a bowl beat whites until they hold soft peaks and gradually add remaining 1/4 cup sugar, beating until whites just hold stiff peaks. Stir one fourth whites into chocolate mixture to lighten and fold in remaining whites gently but thoroughly.
- Pour batter into baking pan, spreading evenly, and bake in middle of oven 40 to 45 minutes, or until a tester comes out with moist crumbs adhering. Cool cake in pan on a rack. (Cake will sink as it cools and top crust will crack.) Cake may be made 1 day ahead and kept, covered, at room temperature.
- Cut cake into 9 squares (crust will shatter) and serve with ice cream, sauce, and whipped cream.
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Frequently Asked Questions
Yes, this Fallen Chocolate Cake Squares à la Mode with Butterscotch Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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