Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Lauren Miyashiro This is the easiest, quickest way to grill ribs.
1 rack baby back ribs (about 3 lbs.)
kosher salt
Freshly ground black pepper
4 garlic cloves, minced
3 tbsp. brown sugar
2 tsp. smoked paprika
1 c. barbecue sauce
Preheat grill (or grill pan) over medium-high heat. Cut ribs into 3 sections.
Add to a large pot filled with enough water to cover ribs. Add about 1 tablespoon salt, bring to a boil and simmer for 20 minutes. Drain ribs and place on sheet pan. Dry well with paper towels.
Meanwhile make spice rub. Combine garlic, brown sugar, paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper in a small bowl. Spoon the mixture onto the ribs and rub all over with hands.
Place ribs on grill or grill pan and cook for 10 minutes, turning halfway through. Brush barbecue sauce on ribs and cook for 1 minute more until lightly charred. Serve ribs with barbecue sauce.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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