Mrs. O'Callaghan's Soda Bread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/mary-ocallaghan
At Ballinalacken Castle Country House & Restaurant, the bread is baked in a rectangular pan.
Ingredients
- Nonstick vegetable oil spray
- 3 cups all purpose flour
- 3 cups whole wheat flour
- 1/2 cup (packed) brown sugar
- 1 teaspoon baking soda
- 1/4 cup (1/2 stick) chilled margarine or butter, cut into 1/2-inch cubes
- 2 cups buttermilk
Instructions
- Preheat oven to 425 °F. Spray heavy baking sheet with nonstick spray. Whisk both flours, sugar, and baking soda in medium bowl to blend. Add margarine and cut in until margarine is reduced to pea-size pieces. Add buttermilk; stir until shaggy dough forms. Turn dough out onto lightly floured work surface. Knead until dough comes together, about 10 turns. Shape dough into 7-inch round. Place dough on prepared baking sheet. Cut large X, 1/2 inch deep, in top of dough.
- Bake bread until deep brown and bottom sounds hollow when firmly tapped, about 40 minutes. Transfer bread to rack and cool completely.
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