SuperFast Chef Salad - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 10 cup torn or chopped romaine lettuce
- 1 cup shredded skinless, boneless rotisserie chicken breast
- 1/2 cup thinly sliced Texas 1015 or other sweet onion
- 1/3 cup shaved carrot
- 1 avocado, seeded, peeled, and sliced
- 3 tablespoons crumbled blue cheese
- 1/2 cup Easy Herb Vinaigrette
Instructions
- Arrange 2 1/2 cups lettuce on each of 4 plates. Top lettuce evenly with chicken, onion, carrot, avocado, and blue cheese. Drizzle each serving with 2 tablespoons Easy Herb Vinaigrette; serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce, Chicken Breast.
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a p...
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