Hungarian Chicken with Smoked Paprika - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Brown the chicken first in a skillet, then simmer in a slow cooker along with bell pepper, onion and tomato, Season with smoked paprika and serve over noodles for a one-dish dinner.
Ingredients
- 1 red bell pepper, cored, seeded and sliced
- 1 yellow bell pepper, cored, seeded and sliced
- 1 onion, sliced
- 1 (28 oz.) can whole plum tomatoes, drained and coarsely chopped, with 1/2 cup juice reserved
- 1 cup chicken broth
- 1 clove garlic, minced
- 1 teaspoon picante Spanish smoked paprika or 1 1/2 tsp Hungarian paprika
- 1 tablespoon plus 2 tsp. olive oil
- 1 (3 lb.) chicken, quartered and skinned
- 1 tablespoon kosher salt
- 1/2 teaspoon black pepper
- 1/3 cup sour cream
- 1 pound tagliatelle pasta
Instructions
- Place peppers, onion, tomatoes, juice, 1/2 cup chicken broth, garlic and paprika in a slow cooker.
- In a large skillet, heat 1 Tbsp. oil over medium high heat. Season chicken with salt and pepper. Add to skillet and brown all sides, about 8 minutes. Transfer to slow cooker. Pour remaining 1/2 cup broth in skillet; scrape bottom of pan to incorporate browned bits. Pour liquid into slow cooker and cook on high setting for 6 hours.
- Remove chicken and let cool. Remove meat from bones and return to slow cooker; discard bones. Stir in sour cream.
- Cook pasta according to package directions. Toss with remaining 2 tsp. oil. Serve chicken over pasta.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment