Creamy Slow Cooker Green Chili Chicken Soup - PCOS-Friendly Recipe

Servings: 6

Dinner

This Creamy Slow Cooker Green Chili Chicken Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Beccaham I was looking for a quick and easy slow cooker soup that was hearty, flavorful, and satisfying, and I created this. I hope you enjoy it as much as my family does! Top with a dollop of sour cream, a little Monterey Jack cheese, and some

Ingredients

2 tablespoons canola oil
2 skinless, boneless chicken breasts, cut into cubes
1 teaspoon salt
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon ground white pepper
1/4 teaspoon cayenne pepper
1 (8 ounce) can tomato sauce
1 (4 ounce) can chopped green chilies
1 (15 ounce) can pinto beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
2 cups chicken broth
1 (10.75 ounce) can cream of chicken soup

Instructions

Pour canola oil into slow cooker and tilt to coat bottom of crock. Put chicken into bottom of slow cooker.
Mix salt, chili powder, onion powder, garlic powder, cumin, white pepper, and cayenne pepper together in a bowl; sprinkle about half the mixture over the chicken. Turn the chicken and sprinkle remaining spice mixture over the chicken.
Layer tomato sauce, green chiles, pinto beans, and diced tomatoes atop the chicken, respectively.
Whisk chicken broth and cream of chicken soup together in a bowl; pour evenly over the diced tomato layer.
Cook on High for 1 hour. Stir to spread ingredients evenly throughout the soup. Continue cooking, stirring occasionally, for 5 hours more.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Creamy Slow Cooker Green Chili Chicken Soup good for PCOS?

Yes, this Creamy Slow Cooker Green Chili Chicken Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dinner

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

Blood Sugar Balance: Nori Wrapped Protein Bowl for PCOS Blood Sugar Balance: Turnip Greens and Protein Bowl PCOS Metabolic Support: Tallow-Roasted Inositol-Rich Foods PCOS Hormone Balance: Tallow-Roasted B-Vitamin Rich Foods PCOS Gut Health Bowl: Tallow-Roasted Vegetables and Proteins PCOS Hormone Support: Tallow-Roasted Zinc-Rich Proteins

Browse All Dinner Recipes