Creamy Slow Cooker Green Chili Chicken Soup - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 tablespoons canola oil
- 2 skinless, boneless chicken breasts, cut into cubes
- 1 teaspoon salt
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground white pepper
- 1/4 teaspoon cayenne pepper
- 1 (8 ounce) can tomato sauce
- 1 (4 ounce) can chopped green chilies
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (14.5 ounce) can diced tomatoes
- 2 cups chicken broth
- 1 (10.75 ounce) can cream of chicken soup
Instructions
- Pour canola oil into slow cooker and tilt to coat bottom of crock. Put chicken into bottom of slow cooker.
- Mix salt, chili powder, onion powder, garlic powder, cumin, white pepper, and cayenne pepper together in a bowl; sprinkle about half the mixture over the chicken. Turn the chicken and sprinkle remaining spice mixture over the chicken.
- Layer tomato sauce, green chiles, pinto beans, and diced tomatoes atop the chicken, respectively.
- Whisk chicken broth and cream of chicken soup together in a bowl; pour evenly over the diced tomato layer.
- Cook on High for 1 hour. Stir to spread ingredients evenly throughout the soup. Continue cooking, stirring occasionally, for 5 hours more.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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