Dinner: Creamy Slow Cooker Green Chili Chicken Soup

Recipe by Beccaham I was looking for a quick and easy slow cooker soup that was hearty, flavorful, and satisfying, and I created this. I hope you enjoy it as much as my family does! Top with a dollop of sour cream, a little Monterey Jack cheese, and some

This recipe includes superfoods such as:

Chicken Breast

Health benefits of Creamy Slow Cooker Green Chili Chicken Soup

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when discussing Polycystic Ovary Syndrome (PCOS) management.

For individuals grappling with PCOS, the internal hormonal turbulence can be overwhelming, often leading to a spike in testosterone and androgen levels. This is where vitamin B6 comes into the spotlight. Acting as a balancer, vitamin B6 diligently works behind the scenes to keep these hormones in check, ensuring they don't surge beyond desirable levels. It is this equilibrium that becomes paramount for those earnestly looking to curtail the excessive flow of testosterone and androgen. In the broader spectrum of PCOS management, incorporating foods rich in vitamin B6, like chicken breast, can be a strategic move, providing both nutritional sustenance and hormonal balance.

Ingredients

2 tablespoons canola oil
2 skinless, boneless chicken breasts, cut into cubes
1 teaspoon salt
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon ground white pepper
1/4 teaspoon cayenne pepper
1 (8 ounce) can tomato sauce
1 (4 ounce) can chopped green chilies
1 (15 ounce) can pinto beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
2 cups chicken broth
1 (10.75 ounce) can cream of chicken soup

Instructions

Pour canola oil into slow cooker and tilt to coat bottom of crock. Put chicken into bottom of slow cooker.
Mix salt, chili powder, onion powder, garlic powder, cumin, white pepper, and cayenne pepper together in a bowl; sprinkle about half the mixture over the chicken. Turn the chicken and sprinkle remaining spice mixture over the chicken.
Layer tomato sauce, green chiles, pinto beans, and diced tomatoes atop the chicken, respectively.
Whisk chicken broth and cream of chicken soup together in a bowl; pour evenly over the diced tomato layer.
Cook on High for 1 hour. Stir to spread ingredients evenly throughout the soup. Continue cooking, stirring occasionally, for 5 hours more.

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