Pistachio Pesto with Angel Hair Pasta - PCOS-Friendly Recipe

Servings: 4

Lunch

This Pistachio Pesto with Angel Hair Pasta is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 package angel hair pasta
1/2 cup Pistachio Pesto, recipe follows
2 tablespoons olive oil
Salt and freshly ground black pepper
1 cup Parmesan ribbons, shaved with a vegetable peeler, for garnish
1 cup cherry tomatoes, cut in half, for garnish
1/4 cup fresh basil leaves, for garnish

Instructions

Prepare the pasta according to package directions. Reserve 1/2 cup pasta water.
Heat a large saute pan. Place the Pistachio Pesto, 1/4 cup reserved pasta water (more if needed) and olive oil in the pan. Toss to incorporate. Add the cooked pasta to the pan, gently fold into the Pistachio Pesto mixture, season with salt and pepper and divide among serving plates. Garnish with the Parmesan ribbons, cherry tomatoes, basil leaves and sprinkle with pepper.
In batches, place the basil leaves, oil, pistachios, Parmesan and garlic in a blender and puree until smooth. Season with salt and pepper. Place the Pistachio Pesto in a container. Cover the top with the remaining 1 tablespoon olive oil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Pistachio Pesto with Angel Hair Pasta good for PCOS?

Yes, this Pistachio Pesto with Angel Hair Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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